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athlete profile : Angela Hain

Central Coast 2007 Sports Model Winner Name Mrs Angela Hain Gender Female Marital Status Married Nationality Australian Age 24 Height 5ft 6 Weight Business Profession Qualifications In training for my first ever Figure Competition. Certificate III in Fitness

"Life's too short to be patient, so get it and do it now. Fitness is Fun. "

Overview (A Little About Me)

I'm 24 years of age and have been going to the gym since I was about 12 years old. I've always loved lifting weights but was never consistent. I met my husband at the gym when I was 16 and at 21 him and I were married. My Husband is a bodybuilder who has competed in several competitions and I've always wanted to compete in Figure. This year I decided to give it a go. I will be competing in September for the very first time.

Interests

Training - lifting weights. My family, my husband, my dogs and my birds. I love spending time with family and having fun.

Favourites (Food, Bodyparts, People)

Favourite Food - Chocolate by far
Favourite Body Part - None yet

Motivations (What Motivates Me)

Seeing other girls training hard and competing. I find it very inspirational and it makes me want to do it even more. Seeing how much weight I had put on over the past 6 months, i've never had a problem with weight until this year and seeing pictures of myself motivates me to become fitter and healthier.

Training History (Years, Location, Trainer)

Been training for about 12 years, but never consistently. I'm being trained online by Melissa Zimmerman for my very first competition. It's great to have someone who has the same passion to help me out with my diet and training.

Nutrition (Examples of My Diet)

Oats, veges, tuna, chicken, basmati rice, flaxseed oil, protein powder, fish, sweet potato, rice cakes, lots of vitamins and minerals and lots of water.

Best Advice (Fitness, Health and Training)

If I can do it, anyone can do it. You need to look after your body, it's our only vehicle and we need to make sure it runs properly. Good food and exercise really makes you feel good.

Supplements Used

L Glutamine
Protein Powder
Vitamins
Minerals

athlete gallery : Angela Hain

Central Coast 2007 Sports Model Winner Angela. Central Coast 2007 Sports Model Winner 6.5 Weeks out from first comp Front shot. 6.5 weeks to go

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