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athlete profile : Nathan vecchiet

Name Mr Nathan vecchiet Gender Male Marital Status Single Nationality Australian Age 18 Height 178 Weight 72.2 Business Hospitality Profession Qualifications

Favourites (Food, Bodyparts, People)

steak and pasta and risotto.
chest, tri's, lat's and abbs.

Motivations (What Motivates Me)

My motivation would have to be getting bigger and building and ripping some muscle =].

Training History (Years, Location, Trainer)

I'v been training for about 2years.
But only recently taking up bodybuilding.
I'v been bodybuilding for about a month.

Training Schedule (Training Style and Tips)

Back problem at the moment.
But 5 times a week.
monday- chest, bie's
tuesday- legs, shoudlers
wednesday- back, tri's
thurdays- rest
friday- abbs
saturday- Reputition chest and bie's
sunday- rest

Nutrition (Examples of My Diet)

4-5 meals a day.
high carbs, high protein, medium fats.
healthy diet, small amounts of sugars.

Competition History

none.

Goals (Future Plans and Career Expectations)

To get to a muscular well sized body.

Supplements Used

Dymatize- Elite Whey Protein.

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