asn sponsored athlete . . .

athlete profile : Owen Batty

Owen in competition Name Mr Owen Batty Gender Male Marital Status De Facto Nationality Age Height 173cm Weight 87kg Business Defence Force Profession RAAF Physical Training Instructor Qualifications Cert 3 & 4 in fitness

"Your potential is only limited by your desire to improve! "

Overview (A Little About Me)

I grew up in country Vic, playing Aussie Rules football, Basketball and Cricket. When I left school I joined the Air Force in 1999 and spent the first 5 years as an ADG and was fortunate enough to be deployed in 2004. In 2005 I became a PTI.

Interests

Spending time with my partner Jaclyn and mates, movies, music, training, most sports in particular AFL.

Favourites (Food, Bodyparts, People)

Food; Chicken and rice, chicken and rice...not!

People; Michael Jordan, probably the most dominant athlete on the planet...ever!

Body Part; Back

Motivations (What Motivates Me)

My motto- Quitters never win and winners never quit!

Training History (Years, Location, Trainer)

I have been training for about 8 years and most recently, seriously for 3.

Training Schedule (Training Style and Tips)

* Mon- Legs
* Tues- Back(width) & Upper Chest
* Weds- Shoulders & Bis
* Thurs- Lower Chest & Calves
* Fri- Back(Thickness) & Tris
* Sat & Sun- Rest

Nutrition (Examples of My Diet)

Very plain... Chicken and rice, chicken and rice!!!

Competition History

* 2006 ADF Natural Titles, height category 5th and Novice 2nd

* 2007 ADF Natural Titles, Height category champion and Overall ADF Champion

* 2007 INBA SA Natural Titles, Intermediate 3rd

Goals (Future Plans and Career Expectations)

Compete in INBA State Titles of State I'm posted to in 2009 compete at INBA Nationals 2009

Best Advice (Fitness, Health and Training)

Keep it simple, be consistent and train hard!

Supplements Used

Evolve Fast Whey
Celltech Hardcore
Nutrabolics Growth Factors
Evolve L-Glutamine
Nutralife Multi Vitamin
Nutralife Testosterone Booster

My Preferred Supplements (buy online)

	Evolve : Fastwhey . . . buy online		Nutrabolics : Growth Factor . . . buy online
	Evolve : L-Glutamine . . . buy online		Muscletech : Cell-Tech Hardcore . . . buy online

athlete gallery : Owen Batty

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