asn sponsored athlete . . .
athlete profile : Jamie Driver
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| Name | Mr Jamie Driver | | Gender | Male | | Marital Status | Single | | Nationality | Australian | | Age | 29 | | Height | 178cm | | Weight | 115kg (off season, so far, but still growing!) | | Business | Liebherr Australia | | Profession | Mining Supervisor | | Qualifications | Diesel fitter/Supervisor |
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"Everyone wants to be a bodybuilder but no one wants to lift heavy ass weights, compliments of Big Ronnie" Overview (A Little About Me)Originally from QLD moved down here due to work,enjoy just chilling out after a hard workout watching a dvd and cruising around in my Dodge Nitro InterestsBody building,Motorsports, cage fighting Favourites (Food, Bodyparts, People)Italian foods, Arms and down to earth people Motivations (What Motivates Me)The challenge of changing the body to have a wining physique Training History (Years, Location, Trainer)5yrs on and off,only got back into it towards the end of 2006, train in Muswellbrook PCYC & train myself. Training Schedule (Training Style and Tips)back,legs low reps,chest,shoulders,arms,legs high reps, rest,6 days out of the 7, listen to your body and train instinctivly Nutrition (Examples of My Diet)3500-4500 calories in the off season, very high protein medium amounts of carbs, low fat Competition History2nd 2000 QLD NABBA Junior titles
3rd 2000 AUS NABBA Junior titles
Goals (Future Plans and Career Expectations)Try and stay injury free, put on as much size as possible and start competing again next yr with 1 big goal to win titles!! Best Advice (Fitness, Health and Training)Train smarter not harder Supplements UsedEvolve Slow Whey
Evolve L-Glutamine
Primal N2O
Primal Beta Alanine
Nutrabolics Deca Stack & AE2
Anabolic Xtreme Stimulant X
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