asn sponsored athlete . . .
athlete profile : Glenn Gattellaro
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| Name | Mr Glenn Gattellaro | | Gender | Male | | Marital Status | Single | | Nationality | Italian | | Age | | | Height | 5’8 | | Weight | 97kg at the moment and rising | | Business | | | Profession | Mechanical fitter, Mechanical Fitter in Mining Industry | | Qualifications | Mechanical fitter, Plumber and Gas fitter , Personal Trainer |
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"Start Wide, expand further and never look back!" Overview (A Little About Me)I have just moved back to Melbourne after spending a few years in Adelaide. I love a hardcore training session and taking the bike for a cruise on the weekends. InterestsBodybuilding, boxing & motorbikes Favourites (Food, Bodyparts, People)Food- Italian
Bodyparts- Would have to be chest
People- Chilled out and easy going Motivations (What Motivates Me)My own personal gains and the team at Australian Sports Nutrition Training History (Years, Location, Trainer)2 years solid in Adelaide with training partners Kip Graham and John, with help of Peter and Jean Leyton Training Schedule (Training Style and Tips)I train 6 days a week, with each day being a different bodypart. I try to allow a week between training these to achieve enough recovery
Cardio Schedule
Very little
Nutrition (Examples of My Diet)High protein with limited carbs after 3pm Competition History2007 Nabba Novice winner
2007 Inba Adelaide Novice winner
2007 Inba Wyalla Intermediate winner
2007 Inba Wyalla overall winner
2007 Nabba Nationals 2nd
2007 Inba Nationals 2nd
Goals (Future Plans and Career Expectations)To be an INBA National winner Best Advice (Fitness, Health and Training)Listen to your body ,listen to your heart and do it for YOU! Supplements UsedEvolve Slow Whey
PrimaForce Primal N2O
Nutrabolics Anabolic window
SciVation Extend
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